Have you ever wondered when stress becomes anxiety?
Do you have a child or teen who struggles with a mental health issue? Do you struggle yourself?
If so, you don’t want to miss this week’s blog!
I had the pleasure of sitting down with Dr. Roseann, a trailblazer in children’s mental health to discuss her new book, what the difference between stress and anxiety is, and what you can do to help your child and your whole family.
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Welcome to my new series highlighting nutritional guidelines for specific conditions.
We all know that certain foods are better for us than others, but when dealing with a learning disability, neurological disorder, mental health issue, or other condition, consuming the right foods while avoiding certain others can have a huge impact on outcome.
This week, we start with autism and what to feed the autistic brain. Read on to discover some do’s and don’ts when feeding autism and why certain foods can have a huge impact on daily life.
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Are you tired of falling behind in school and constantly burning the midnight oil? Would you like to improve your concentration in class and maintain better focus when studying? Would you like to learn how best to fuel your brain so that it will perform better than ever? Are you ready to start the school year feeling better than ever before?
If so, read on because proper neuronutrition can make all the difference - to optimize brain function and improve academic performance!
And if you’re not a student, this blog can help you, too! The principles within can certainly be applied to everyone in all walks of life - high school students, those in elementary school, and even adults who’d like to perform better at work and in life.
Your brain is your most valuable asset, and feeding it well is a great insurance policy!
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Brain injury is a silent epidemic.
On the surface, things may look fine. But beneath the surface, there is a vast network of symptoms that no one sees. These symptoms are very difficult to deal with and almost impossible for others to understand.
This is why I liken the effects of a brain injury to an iceberg - below the surface of the TBI iceberg lies the hidden burden of the disease.
In my continued quest to educate about brain injuries and in light of the fact that June is Traumatic Injury Awareness Month, I urge you to read on to discover how brain injuries are a silent epidemic and learn about the true impact brain injuries can have.
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Are you the parent of a child with ASD?
If so, you know the challenges, hardships, and heartbreak that comes with such a diagnosis.
Your child’s future is uncertain and the present poses many challenges. Having your child wander away from safety is a major concern of many - with almost half of all autistic children known to bolt or wander from safety.
April is Autism Awareness Month - a time to raise awareness about the disorder for those who know little about it, and time to band together as one community to help each other and provide support for those who live with it and the devastation it causes daily.
This week’s post is all about autism - how autism affects the brain, what science has to say about it, and what nutritional changes you can make that may help.
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