Your brain is responsible for everything you do—your thoughts, actions, feelings, moods, and how you process information. It’s rarely considered unless something goes awry. When it does, not only is your brain affected but your entire body and state of being is, as well.
Simply put, Neuronutrition is food for the brain. We utilize a four-prong targeted approach to nourish the mind and promote optimal neurological health.
Our approach includes:
Feeding the brain-specific nutrients it needs to function optimally
Removing certain foods and anti-nutrients that are toxic to or damage the brain
Making manageable lifestyle tweaks designed to support optimal brain health
Adding the right targeted supplements for you, as needed
The proper nutrients for the brain will increase neurotransmitters that positively affect mood, cognition, and energy levels. At the same time, adequate neuronutrition will increase cerebral blood flow, reduce oxidative damage, and minimize inflammation in the brain, while restoring energy production, improving memory, and enhancing cognitive function.
Regardless of your current situation, our Neuronutrition For Optimal Performance Program can help uncover the source of your issues and use natural means to improve memory and focus, enhance cognitive performance, banish brain fog, restore energy production, and age gracefully.
It’s never too late to start!
Kelly Aiello Neuronutritionist
Neuronutrition has extensive and far-reaching effects. It can benefit anyone, especially:
Those who want to look and feel their best for as long as possible
People who want to maintain a sharp memory and cognitive function as they age while preventing or slowing the progression of dementia
Individuals experiencing an overactive mind
Executives looking to excel at work, increase performance and advance their career
Students wanting to maintain focus, get better grades and gain a competitive advantage
People wanting to improve their brains and bodies for the rest of their lives
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Do you have a TBI or suffer post-concussive symptoms - even years after an injury?
Do you get overwhelmed when too many tasks are present or too many conversations happen around you all at once?
No matter how much sleep you get, does your brain’s battery never fully recharge, leaving you with limited resources all day long?
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Does your mind get stuck on negative thoughts or constantly run on overdrive, leaving you unable to calm your thoughts?
Does your mindset prevent you from sticking to a dietary plan, following through, or making changes that last, even though you know it may be in your best interest?
Do you wake with your head in a fog and cannot shake the heaviness?
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Are you unable to concentrate or focus at work or school?
Do you find your memory slipping and have to rely on to-do lists or frequent alarm reminders - even for simple daily tasks that you used to perform with ease?
Have you witnessed a family member succumb to the ravages of Alzheimer’s and want to prevent the same fate?
No more brain fog
Improved mental clarity
Reduced anxiety and depression
Improved memory
More energy
Better sleep
Greater focus and concentration
Sharper executive functioning
Improved productivity
Greater vitality
Lessoned neurofatigue
Fewer headaches
My sessions with Kelly blew my mind. As someone who has been studying nutrition for a long time, I couldn’t believe how much information I took away from our call. After years of struggling with my mental health, Kelly detected cerebral inflammation and has given me some really helpful suggestions to reduce this. I truly believe this was life-changing. Kelly is friendly, passionate, super knowledgeable and very trustworthy. I 100% recommend her!
—Rose b. United Kingdom
It all starts with our comprehensive brain health questionnaire designed to pinpoint various areas of your brain that need support. Your highly individualized program is then devised based on you and your brain's unique needs. We will revisit these areas throughout the program and re-evaluate your initial complaints to ensure you are making progress.
Content delivery happens through ten private coaching sessions of one hour each. Sessions take place weekly over three months with the occasional break to implement recommendations made and allow changes to become new habits before moving on. You set the pace of content delivery - you dictate how quickly or slowly we proceed based on your current state, abilities, and needs.
Throughout your program, three main branches of health and wellness are our focus. We start with the nutritional component to ensure your body and brain receive the necessary nutrients. Then we move on to lifestyle alterations designed to improve brain function. Finally, I coach you through the psychological component - how your self-image, past failures and successes, sense of worth, and mindset are in your way. Looking at how these factors play into your eating habits, addictions, beliefs, and current situation will help uncover untruths that have been driving your life to this point.
