Health & happiness is closer than you thought…
If you are sick and tired of being sick and tired and are finally ready to take charge of your own health, this comprehensive program is for you!
Transform Your Life
Discover what true health feels like.
If you are sick and tired of being sick and tired and are finally ready to take charge of your health, this comprehensive program is for you! It will take you on a complete journey to optimal health - both physically and mentally.
Our complete transformational program includes:
An individualized nutritional plan designed specifically for you and your individual needs
An educational component that teaches you why certain foods may be best for you
An educational component that teaches you why certain foods may be best for you
The systematic introduction of healthier new habits designed to last
All the accountability and support you need to be successful throughout your journey
What sets this program apart from others? Most traditional programs provide nutritional advice, then stop there. Though this can help you get the ball rolling, it often results in short-lived benefits.
To make lasting changes and achieve the life full of vitality and sustainable health you want, you need to identify, understand, and resolve any underlying causes preventing you from achieving success. This is where we come in. We can help you recognize and resolve roadblocks to prevent you from slipping back into old habits and behaviour patterns that are not serving you. Together, we can make it happen!
I feel like I am heard. I also feel like I have a partnership. We are working together.
—Amy H. - British Columbia
Who can our Transformational Program benefit?
Most people can benefit from our 3-month transformative program, especially:
People who wake up exhausted and lack energy all day long
Those who reach for multiple cups of coffee or sugary treats to help them get through the day (every day!)
People who have manic sugar, salt, or bread cravings that they can’t seem to satisfy
Chronic dieters who have explored every dietary trend over the years but have never found lasting results
People who struggle with a chronic condition they’d like to manage better
People with food intolerances, IBS, constipation, or other digestive problems they cannot manage
Those who want to take a proactive approach to their healthcare to avoid such conditions such as diabetes, thyroid problems, or obesity
Those who want to look and feel their best for as long as possible
I could listen to you talk forever! I’m learning so much from you.
Nikki D. - British Columbia
Does this sound like you?
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Are you a chronic dieter - frustrated because you can never achieve lasting results?
Does your mindset prevent you from following through, or making changes that last, even though you know it may be in your best interest?
Do you get overwhelmed by all the nutritional information out there and don’t know who to listen to, where to turn, or what to eat?
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Do you have a sugar or food addiction you’re ready to leave behind for good?
Have you recently been diagnosed with an illness like pre-diabetes or high cholesterol that you’d like to get under control?
Do you have a chronic illness you’d like natural support with?
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Have you habitually put others first to the detriment of your own nutrition, health, and self-care?
Do you have an unhealthy relationship with food, eating disorder, or poor nutritional habits you’d like to get under control?
Are you ready to take lasting action and change your life forever?
Imagine If You Could Have…
Sustainable energy
Better sleep
No more bloating or gas
Better stress-management techniques
More mobility
Less pain
The need to never diet again
No more cravings
A good relationship with food
No more food addictions
A calmer disposition
Greater vitality
Don’t just survive… Thrive!
Please inquire about pricing for our transformative program so you can start your journey to long-term health today!
I just completed a 3 month course with Kelly and it was an excellent experience! It changed the way I think about food. With her background in teaching and her expertise and love of neuronutrition and healthy eating, I was able to kick my sugar addiction and lose weight. Kelly was there to support me throughout the entire process. She made herself available to answer questions and explain food science in a way that made sense. She genuinely cares about the success of her clients. She listened carefully and was positive and encouraging. I would leave her sessions equipped with new information, recipes and helpful tips to meet the challenges ahead. She is fun and inspiring and real. For anyone wishing to take action, make changes to their diet and live a healthier life, I strongly recommend Kelly!
—Karey t. (british columbia)
The Process
Analysis
The transformative program starts with our comprehensive nutritional questionnaire designed to uncover any nutritional deficiencies or hidden reasons behind your struggles. Knowing the root cause of your symptoms will determine how best to proceed. This is how your highly individualized program is devised - based on you, your goals, and your body’s unique needs. Being able to refer back to your initial symptom checklist throughout the program will ensure you are making progress.
program
Content delivery happens through ten private coaching sessions in a warm, supportive environment. These hour-long sessions take place weekly over three months with the occasional break. This allows you to implement recommendations made and encourage changes to become new habits before moving on. You set the pace of content delivery - you dictate how quickly or slowly we proceed based on your current abilities, lifestyle, cooking preferences, and needs.
expect
Throughout your program, we address critical areas of health and wellness. The nutritional branch ensures you receive the necessary nutrients to support your conditions, symptoms, and goals. Lifestyle alterations further target your health and wellness goals. But what sets this program apart is the psychological piece. We consider how your self-image, past failures and successes, sense of worth, mindset, and behaviours hold you back. Then I coach you through understanding how all these factors play into your eating habits, addictions, and beliefs. The result is your ability to overcome blocks to uncover success and attain long-term health.
Ready to start?
Get My 3-Day Whole Food Sample Meal Plan.
