Today you are in for a special treat! I interviewed a very special guest recently and would love to share our conversation with you!
My guest was none other than Udo Erasmus, founder of “Udo’s Choice” and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. I happen to have one of those copies!
He is a trailblazer in the health and wellness industry and founder of the healthy fats movement. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity.
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