Perhaps concerns about Alzheimer’s, dementia or depression might be casting a shadow on your thoughts. In a world where our cognitive abilities play a pivotal role in our personal and professional lives, it is not surprising this may be a concern. Discover the vital connection between TBI recovery and neuronutrition. Learn how proper nutrition can expedite brain healing and minimize cognitive deficits.
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As the temperature drops and the colder months set in, strengthening our immune system with three outstanding immune-boosting champions come to the forefront: Alimax Garlic, Zinc, and Vitamin C—forming the cornerstone of my go-to protocol.
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By now, most people are aware that not all calories are created equal. A calorie from a baked potato will have a different effect on the body than one from a whole egg.
But what about sugar?
Are all sugars created equal? Is the sugar we get from an apple the same as the sugar added to apple juice?
So, be sure to read this week’s blog as we break it down for you and compare natural sugars and sugar additives. But first, I have an important question for you…
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