Posts tagged Pre-Diabetic
The Diabetes Crisis: Prevention and Management Strategies

Are You Among the Rising Number of Americans Grappling with Diabetes?

Perhaps you’re not there yet, but your physician has hinted at pre-diabetes or diabetes in your future.

Or maybe you’re contending with extra weight around your midriff, accompanied by post-meal lethargy. You might find yourself hungry shortly after meals, battling a mid-afternoon energy slump, or having intense cravings for sugar.

If any of these resonate with you, you are not alone! Many others are facing similar challenges.

It’s worth taking a moment to contemplate diabetes, its progression, and, most importantly, measures to enhance its management. Even if you’re not among the millions contending with diabetes, it’s vital to acquaint yourself with it and take steps to mitigate your risk or stave off its onset altogether.

So, please read this week’s post to discover more about the diabetes crisis as well as doable prevention and management strategies.

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Brain Benefits of Having Balanced Blood Sugar Levels

Ok, so maybe not the kind of sugar you originally thought about - but sugars in your blood.

Why should you pay attention to your blood sugar levels? Well, if you have diabetes, are worried about getting it in the future, are battling cancer, or want to stave off dementia, then blood sugar levels should be of great concern to you - and you probably already know this.

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Reversing Your Road to Diabetes: The Pre-diabetic Diet

Do you love pasta, crackers, white bread, ice cream, and donuts?

Do you enjoy a morning bowl of breakfast cereal?

Do you love deep fried foods or anything from fast food restaurants?

Most of us do, but here’s the real question… do you eat these foods regularly?

If so, you may be on the road the diabetes!

The good news is, you can stop diabetes from developing and reverse pre-diabetes! Let me show you how in this week’s blog where you’ll discover how to properly eat a pre-diabetic diet and reverse your path before it's too late.

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