Posts tagged Insulin Resistance
The Diabetes Crisis: Prevention and Management Strategies
The Diabetes Crisis: Prevention and Management Strategies

Are You Among the Rising Number of Americans Grappling with Diabetes?

Perhaps you’re not there yet, but your physician has hinted at pre-diabetes or diabetes in your future.

Or maybe you’re contending with extra weight around your midriff, accompanied by post-meal lethargy. You might find yourself hungry shortly after meals, battling a mid-afternoon energy slump, or having intense cravings for sugar.

If any of these resonate with you, you are not alone! Many others are facing similar challenges.

It’s worth taking a moment to contemplate diabetes, its progression, and, most importantly, measures to enhance its management. Even if you’re not among the millions contending with diabetes, it’s vital to acquaint yourself with it and take steps to mitigate your risk or stave off its onset altogether.

So, please read this week’s post to discover more about the diabetes crisis as well as doable prevention and management strategies.

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Conditions, OtherKelly AielloChronic Condition, Diabetes, Pre-Diabetic, Insulin Resistance, Cravings, Lifestyle, Sugar, InsulinComment
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Are All Sugars Created Equal? Natural Sugars vs. Sugar Additives
Are All Sugars Created Equal? Natural Sugars vs. Sugar Additives

By now, most people are aware that not all calories are created equal. A calorie from a baked potato will have a different effect on the body than one from a whole egg.

But what about sugar? 

Are all sugars created equal? Is the sugar we get from an apple the same as the sugar added to apple juice? 

So, be sure to read this week’s blog as we break it down for you and compare natural sugars and sugar additives. But first, I have an important question for you…

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Lifestyle, Other, NeuronutritionKelly AielloBlood Sugar, Inflammation, Insulin Resistance, Whole Foods, Addiction, Lifestyle, SugarComment
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Managing Insulin Resistance Naturally
Managing Insulin Resistance Naturally

Insulin resistance is a growing concern in the health space. 

If you know about it and its effects then you know how serious a condition it can be. If not, you should make yourself aware. 

Regardless of which camp you currently find yourself in, do yourself a favour and read this week’s blog as we discuss what insulin resistance is, who is at risk, and what you can do about it.

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Conditions, Lifestyle, OtherKelly AielloBlood Sugar, Diabetes, Insulin Resistance, Health, SugarComment
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