Posts in Desserts
Cardamom Pear Baked Oatmeal

I hope you enjoy this dessert as much as we do. If you have any leftovers it can easily be refrigerated in an air-tight container for up to 3-5 days. Freeze if longer.

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Meal Planning Services Now Available!

Are you too busy to eat healthy?

Does it feel like cooking healthy meals takes too much effort and you just don’t have time to figure out what to eat?

Do your cravings get the best of you and throw you off track?

Do you have a food allergy that makes it hard to figure out what to eat?

If you’ve tried and failed to get your eating habits in check, then you know how frustrating trying to eat healthier can be. You work so hard but feel exactly the same week after week. You probably wonder, what am I doing wrong?

Undereating, overeating, or failing to properly balance your meals can make it impossible to make progress. Dieting, starving or depriving yourself can do much more harm than good. Choose either an Anti-inflammatory meal plan, one for Diabetes, or one for optimal Cognitive Function.

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Chocolate Vegan Bliss Balls

The recipe for my Chocolate Vegan Bliss Balls has made me the best friend of many! They are so decadent, delicious, and purely sinful. But at the same time, they are made with wholesome nutritious ingredients and are gluten-free, nut-free and vegan!

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Frank's OOEY GOOEY Fudge Brownies

My father-in-law Frank was a master-baker by trade and the most amazing chef I’d ever encountered! He created countless delicious recipes for family and customers, alike. I was also fortunate to get to spend a good amount of time in the kitchen with this amazing man, watching his techniques and learning from a true master, in every sense of the word.

This was one of his trademark recipes that I reworked to eliminate refined flour and sugar.

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Chewy Oatmeal Breakfast Cookies (Vegan)

These gluten-free cookies are a great breakfast alternative for those busy mornings or just to enjoy as a good snack! They can be made Paleo or Vegan. The collagen and nut butter provide a punch of protein, and they are not too sweet. Of course, if you like them sweeter, feel free to add a bit more honey.

These can also easily be made Vegan by subbing the honey for agave.

Alternatively, you can use 3 eggs instead of the flaxseeds and water if you don’t have any flax on hand.

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