You might be surprised… In PART 1 of this series, I will explain what it really means to do a nutritional detox, Who should be completing a detox program, and what you could expect during a holistic detox.
irst let me start you off with the basics. A detox or cleanse is a way to help our body “clean house”. Even if we eat a “clean” diet most of the time, we are constantly bombarded by environmental pollutants, EMF, and chemicals in household cleaning agents or skin care products. All these pollutants are toxic to our cells. Thankfully, our bodies are equipped with natural mechanisms to get rid of these foreign invaders. However, should our exposure be greater than our systems can handle, toxins start to build up. If we don’t “flush out the pipes” from time to time, that toxin build-up can contribute to many types of illness.
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