Brain Healthy Recipes EBook

This e-Book is for you if you struggle with any type of mental health issue, are showing signs of age-related cognitive decline, are recovering from a concussion or TBI, or if you’d simply like to up your game to improve cognitive function, excel at school, or gain a competitive edge in the workplace.

Recipes are packed with brain-healthy nutrients including omega 3’s, quality protein, healthy fats and oils, and colourful fruits and vegetables that are designed to fuel the brain. They are also void of sugar, artificial sweeteners, wheat, and other ingredients that can be toxic to your brain. By feeding your brain the nutrients it thrives on, you are taking care of your most valuable organ so that it can take care of you.